lifestyle

A Look at Our Charlotte House Wall Make Over

Nothing like a good makeover! Even if it’s not on the face. This week on the blog I’m diving into home decor/interior design. A makeover for my wall! I am not a professional in this area. People think I’m good at it, but It’s really not my strength. What takes me so much time is […]

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Best Easter Basket Fillers and Non Candy Easter Egg Fillers

This blog post is for you if you are looking for some Easter egg fillers that are not filled with loads of candy. I love some candy but it is just out of control crazy everywhere. If you’re going to buy some eggs for an egg hunt or want to fill an easter basket check […]

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My hip labral tear story and being your biggest advocate.

While most ladies my age are spending money on “beauty enhancing” techniques (facial procedures, mommy makeovers) I’m doing “plastic surgery” on my hip. LOL It’s all relevant. I have had a history of low back/sacrum challenges. In 2012 I had a 3 year journey of finally having a neurosurgeon realize what I was feeling and […]

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My Most Recent Date with my Daughter

I was sitting eating lunch with my daughter with all her friends in the cafeteria table and all of a sudden I hear, “Mam.” I turn to look across from me and there is this sweet little 3rd grade boy who says, “Ya’ll are lucky” referring to Charleston and I. I smiled and said “Oh […]

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Winter in the Desert

Winter in Scottsdale Arizona

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ICRYO….. All about Cryotherapy

If you live in a larger city you’ve probably seen Cryo places popping up. I’ve seen them in Phoenix Valley and I recently checked out a place called ICRYO in Charlotte, NC at the Blakeny shopping area and it was an experience for sure. If you’re new to understanding these centers and how Cryo works […]

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Christmas Gift Ideas

Check out this post for a great gift option.

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Yoga Mat, Mindset, Resiliency and New Beginnings

I recently went to Dallas to celebrate a new beginning in our lives. My husband retired from the Air Force a year ago and we have been in crazy life transition between moving in Phoenix 3 times in 9 months as we were waiting for our home to be built in Charlotte. With the transition, […]

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How to Make Friends in a New Place.

Not sure if you’ve ever moved before but I’m pretty good at it. I first moved to Arizona from Oregon when I was 24 years old. I grew up in Oregon and lived in 2 houses that I can remember. I left my comfort of routine and normalcy and moved out for the first time […]

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Aging, the birthday blues, being your own advocate and some current fav’s.

birthdays backpacks and advocating

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